a modern approach to meditation and mindfulness
Meg James is an accredited meditation and mindfulness teacher in Melbourne, Australia. Stemming from her background in media and advertising, Meg specialises in facilitating corporate classes, workshops and keynotes within some of Australia’s most well-known organisations such as Swisse, Mecca, The AFL, WPP AU NZ and many more. Her goal is to help others transform their lives by sharing a practical, accessible and modern approach to these ancient practices.
Meg James is a highly regarded Melbourne-based meditation and mindfulness teacher who is passionate about sharing a modern approach to these ancient practices.
First introduced to meditation at the age of four years old, Meg returned to the practice in her teens to quell her anxious tendencies and has continued to meditate regularly ever since.
Meg holds an Advanced Diploma (350hr) of Yoga and Meditation Teaching with the Australian Yoga Academy, a post graduate 20hr Yoga and Meditation Teacher Immersion with Happy Melon Studios, and a Certificate of Life Coaching with BYCA. She is currently completing the final year of her degree in Psychology with Swinburne University.
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Get in contact to enquire about corporate mindfulness bookings, school workshops, private mentoring or simply share your experiences with meditation.