Supporting women who appear to have it all together but feel anything but on the inside
I work with women who are successful, self-aware, and quietly struggling
If this sounds like you, you’re in the right place.
As your counsellor, I’m here to create a space where you feel safe, heard, and understood.
In our work together, we’ll explore what might be holding you back, tune in to your needs, and gently begin to build new ways of being that feel steady, manageable, and true to you.
You don’t need all the answers; you just need to know that change is possible.
And we’ll take it, step by step, together.
Hello, I’m Meg
I’m a trauma-informed counsellor, psychotherapist and meditation teacher in Melbourne. I'm really glad you’re here.
I work with high-functioning women navigating relationship challenges, anxiety, perfectionism, and the exhaustion of holding everything together.
Meditation and mindfulness sit at the heart of my work. Many people find me through my guided meditations and courses on Insight Timer and Kic, which have been practised by over five million meditators worldwide. I bring this same gentle, compassionate approach into my counselling work.
I offer online counselling for clients worldwide, providing flexibility to accommodate your lifestyle. If you're ready to take the next step, reach out for a free 30-minute call.
COUNSELLOR & PSYCHOTHERAPIST
Areas of Focus
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Navigating relationship challenges, recurring conflict, difficulty expressing needs, and patterns of anxiety or disconnection in connection with others.
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Supporting you to understand and shift patterns of chronic worry, emotional flooding, shutdown, or feeling constantly on edge.
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Including separation, divorce, relationship changes, coparenting, burnout, and the process of rebuilding a stronger, more grounded sense of self.
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Working with perfectionism, self-criticism, and the pressure to get things “right,” even when it leads to burnout or overwhelm.
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Exploring the tendency to prioritise others at the expense of yourself, struggle with boundaries, or feel responsible for everyone else’s emotional state.
Discover What’s Possible With Counselling
Understand why you feel the way you do, and stop blaming yourself for it.
Build practical tools that help you feel steadier, calmer, and more like yourself.
Start responding to life differently, not from old patterns, but from a more grounded, connected place.
