Online Divorce Recovery Counselling
Separation and divorce can be one of the most destabilising experiences of adult life, even when you know it was the right decision.
There's grief for the relationship, for the life you'd imagined, for the version of yourself that existed within it.
There's the practical overwhelm, the changed identity, and often, the complicated feelings of guilt, relief, anger, and loneliness, all at once.
This kind of loss deserves to be held with real care, understanding and compassion.
What Divorce Recovery Counselling Offers:
A space to process the full complexity of what you're going through, without being told how you should feel or when you should be over it.
Whether you're in the early, disorienting days after separation, you're months down the track and still not quite yourself, or the divorce was years ago, you don't have to keep doing this alone.
I’m here to support you as you work through:
Grief, loss, and the complicated emotions that come with separation
Your new identity: Who are you now, outside of that relationship?
Relationship patterns you may want to understand before moving forward
Rebuilding self-trust and confidence
Navigating co-parenting, family, and social changes
Finding a sense of direction and possibility for what comes next
Book a free 30-minute intro call. Let's talk about where you are and how I can support you.
Frequently Asked Questions
-
Sessions are 60 minutes and cost $140. A concession rate of $110 is available. Please reach out if this applies to you.
I offer a free 30-minute intro call so we can talk about where you are and whether working together feels like the right fit.
As an ACA-registered counsellor, I’m also able to accept NDIS funding under line item 15_043_0128_1_3.
Payment is due in full either upon booking or on the day of your session.
Your credit card information will be securely stored for automatic processing.
I charge a cancellation fee equal to the cost of your session if you cancel less than 48 hours before your session.
-
There's no right answer to this. Some people reach out in the early, disorienting days after separation and find that having a consistent space to process things makes an enormous difference.
Others wait until the dust has settled a little before they feel ready. And some people come to divorce recovery counselling years later, when they realise old patterns from the relationship are still following them around.
Wherever you are in the process, you're welcome here.
-
Not at all. Whether you're in the early stages of separation, mid-way through a legal process, or long past the paperwork.
If you're navigating the emotional aftermath of a relationship ending, this work is for you.
-
That's one of the most common things people describe when they first come. Grief, relief, anger, loneliness, guilt: often all at the same time, sometimes in ways that don't seem to make sense.
You don't need to arrive with your feelings sorted out. Part of what we do together is make sense of the emotional complexity of what you're going through, gently and without judgment.
-
No. Everyone processes the end of a relationship differently, and comparison, especially to an ex who appears to be fine, can be one of the more painful parts of this experience.
There's no timeline you're supposed to be on. We'll work at your pace, not anyone else's.
-
Absolutely. Initiating a separation doesn't mean the grief is any less real.
Many people who chose to leave still experience profound loss, of the relationship, of the life they'd built, of the person they were within it.
Guilt, second-guessing, and complicated grief are all part of the experience, regardless of who made the decision.
-
This varies enormously depending on the length and intensity of the relationship, how recent the separation is, and what you want to work through.
Some people find six to eight sessions gives them the grounding and clarity they need.
Others find longer-term support more useful as they navigate the different stages of rebuilding. We'll figure out what's right for you as we go.
-
All sessions are held online, which means you can access support from home, often the most comfortable place to be when you're going through something this personal.
Sessions are held via a secure video platform and are available to anyone in Australia or worldwide.