Meg James Meg James

Deeply Validating, Genuinely Trauma-Informed

“Working with Meg was the first time I felt like a professional genuinely understood how my trauma history impacted my nervous system, physical health, and relationships - and then actively helped me find practical ways to work with my brain, instead of against it. Meg never pushed me past my limits, but still gently encouraged growth with tools I could actually use in real life. She is deeply validating, genuinely trauma-informed, and really skilled at breaking things down into small, achievable steps.”

P.M.

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Meg James Meg James

Patient, Compassionate and Trustworthy

“I’d highly recommend working with Meg. She’s incredibly patient, compassionate and trustworthy. Meg’s approach to her work is very thoughtful and helps build confidence, all while accompanying you in your journey. She truly takes the time to get to know you and provides guidance that can be built upon from one conversation to the next. I’m thankful to her for being there to listen and helping me grow throughout our time together.”

G.R.F.

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Meg James Meg James

Far Wiser Than Her Years

“Meg’s natural warmth, compassion, and empathy creates a safe place to connect. I’m not a trusting person naturally, but very quickly felt a rapport and freedom to share with Meg, early on.  She’s always struck me as someone who is far wiser than her years, and a great listener. I always appreciated the feedback, and I always left the session lighter and more connected with myself than when I started.”

D.D.

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Meg James Meg James

Deeply Kind and Compassionate

“Meg’s presence in my life began as I found solace and comfort listening to her meditations. It was through those recorded sessions, that I sensed a deep and nurturing energy that drew me to reach out to Meg during a deeply challenging phase of my life. Now, months after completing my sessions with Meg, her deeply kind and compassionate words and energy continue to guide and support me. A rare thing to have a therapists guidance and energy remain long after the sessions have ended. Such is the gift of therapy with Meg".

C.B.

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